Whole Health Matters: Breathwork, CrossFit keep Wallick CEO Amy Albery grounded
"Exercise is a big part of stress relief for me. For me, it’s CrossFit. I think it’s important for everyone to find whatever physical activity feels like play to them."
"Exercise is a big part of stress relief for me. For me, it’s CrossFit. I think it’s important for everyone to find whatever physical activity feels like play to them." 
