A space for living well: How to build the ideal wellness room in your home

Exercise rooms have been a massive trend in the United States since COVID-19’s lockdown kept people away from the gym and learning how to tackle at-home workouts. While that dedicated exercise room trend has largely stayed, it’s begun to evolve. Now, these spaces are for all things self-care-related — not just workouts. Today’s wellness rooms are designated spots that allow for exercise, detoxification, mental wellness, and more. Whether you’re considering transforming a bedroom in your…

Apr 1, 2025 - 05:47
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A space for living well: How to build the ideal wellness room in your home
Exercise rooms have been a massive trend in the United States since COVID-19’s lockdown kept people away from the gym and learning how to tackle at-home workouts. While that dedicated exercise room trend has largely stayed, it’s begun to evolve. Now, these spaces are for all things self-care-related — not just workouts. Today’s wellness rooms are designated spots that allow for exercise, detoxification, mental wellness, and more. Whether you’re considering transforming a bedroom in your…